Sip + Flow Yoga Fall Edition

$20.00

Fall into Sip + Flow Yoga under the sun with Everwell Integrative Wellness, RollBrew Coffee, and Prana Yoga and Fitness — a cozy seasonal session blending community, movement, and delicious coffee.

Event Date and Time: Saturday, October 3, 2026

Location: Everwell—14880 Forest Road Forest, VA

Ticket includes: Yoga/Pilates class, RollBrew Coffee of choice, and Everwell Integrative Raffle Ticket

Why attend

  • Warm community: Connect with neighbors and new friends in Forest, VA.

  • Intentional movement: Mixed‑level, thoughtfully sequenced flow led by experienced instructors.

  • Seasonal beverages: Locally roasted coffee and autumn sips to enjoy after class.

  • Holistic focus: Movement, mindful rest, and nourishment for a restorative experience.

What to expect

  • Gentle–moderate flow (45–60 min) for all bodies

  • Guided breathwork and relaxation

  • Post-practice community time with coffee

  • Info on Everwell’s personalized wellness services and upcoming Sip & Flow events

Practical details

  • Bring a mat and water; arrive early

  • Wear comfortable, layered clothing

  • Limited spots — reserve early

  • Overflow parking for event at Benjamin’s Restaurant

Fall into Sip + Flow Yoga under the sun with Everwell Integrative Wellness, RollBrew Coffee, and Prana Yoga and Fitness — a cozy seasonal session blending community, movement, and delicious coffee.

Event Date and Time: Saturday, October 3, 2026

Location: Everwell—14880 Forest Road Forest, VA

Ticket includes: Yoga/Pilates class, RollBrew Coffee of choice, and Everwell Integrative Raffle Ticket

Why attend

  • Warm community: Connect with neighbors and new friends in Forest, VA.

  • Intentional movement: Mixed‑level, thoughtfully sequenced flow led by experienced instructors.

  • Seasonal beverages: Locally roasted coffee and autumn sips to enjoy after class.

  • Holistic focus: Movement, mindful rest, and nourishment for a restorative experience.

What to expect

  • Gentle–moderate flow (45–60 min) for all bodies

  • Guided breathwork and relaxation

  • Post-practice community time with coffee

  • Info on Everwell’s personalized wellness services and upcoming Sip & Flow events

Practical details

  • Bring a mat and water; arrive early

  • Wear comfortable, layered clothing

  • Limited spots — reserve early

  • Overflow parking for event at Benjamin’s Restaurant