Nutrition and Naturopathy
Nutrition
Metabolic Nutrition Consultation
The Metabolic Nutrition Consultation is a one-on-one consultation designed to evaluate your current eating habits, meal patterns, and nutritional intake through the lens of your personal health and fitness goals.
Together, we'll review what's working, identify opportunities for improvement, and create a realistic plan that fits your lifestyle. Whether your goal is improved energy, weight management, metabolic health, or simply building healthier habits, you'll receive personalized nutrition guidance tailored to your needs.
You'll leave with practical recommendations, strategic food swaps, meal-planning strategies, and clear next steps to help you nourish your body with confidence.
Available in person or virtually.
$99 • 45-minute consultation
Foundational Wellness Consultation
Health is complex, and symptoms rarely tell the whole story. Using a holistic, root-cause approach, we'll take a deeper look at the interconnected factors that shape your health—including nutrition, digestion, hormones, stress, lifestyle, and bioenergetic scan findings—to create a personalized wellness plan designed around your unique goals.
During your consultation, we will:
Review your health history and current concerns
Discuss nutrition, digestion, stress, sleep, and lifestyle
Review your bioenergetic scan findings
Identify patterns and potential areas of imbalance
Your plan may include:
Nutrition recommendations
Integrative Wellness Therapies
Holistic lifestyle strategies
Supplement guidance
Personalized goals and clear next steps
Consultation includes a comprehensive bioenergetic scan.
$165 • 45-minute consultation + 30 min follow up
Naturopathy
Acute Naturopathic Support
Targeted naturopathic for acute or short-term health concerns such as colds, immune stress, skin conditions, or digestive upset. This session focuses on easing symptoms and supporting the body during times when extra care is needed.
Recommendations may include individualized supplementation, homeopathic remedies, and simple, practical guidance designed to help the body restore balance and move toward recovery.
$95 · 45 minute consultation
Chronic Care Support
Designed for individuals navigating chronic, recurring, or long-standing health concerns, this consult offers deeper naturopathic support focused on strengthening resilience, restoring function, and supporting the body through ongoing challenges.
Chronic Care Support includes a comprehensive naturopathic assessment, personalized therapeutic recommendations, and an individualized support plan addressing areas such as immune health, digestion, pathways, and energy systems. A 30-minute follow-up session is included to assess progress and adjust support as needed.
Optional lab testing and restorative therapies may be incorporated when appropriate.
$235 · 90 minute initial consult + 30 minute follow-up
Detox + Renewal
8-Week Cellular Reset Program
Detox + Renewal is a guided 8-week cellular reset designed to help you feel lighter, clearer, and more supported as your body releases built-up stress and overload. This program is ideal for those ready for a gentle, structured reset—without extremes or guesswork.
Over eight weeks, you'll receive personalized guidance and integrative therapies designed to support cellular energy, optimize your body's natural detoxification pathways, and promote greater balance, resilience, and overall well-being.
What's Included
Initial Reset Consultation to personalize your wellness plan
Personalized nutrition and supplement recommendations
Comprehensive bioenergetic scan
Peptide therapy, when clinically appropriate*
Two IV hydration sessions
Twelve dual-modality restorative therapy sessions over 8 weeks (or 24 individual therapy sessions)
Ongoing body composition tracking
Mid and End-of-program consultation to review your progress, support long-term success, and guide your next steps
*Supplement and peptide costs are not included in the program price.
$995 · 8-Week Guided Program